Category: Mind Over Markets

  • Achieving Success in Trading and Life

    Achieving Success in Trading and Life

    Introduction Welcome to the Mind Over Market segment with your host Louise Bedford. In this segment, Louise aims to help traders achieve mental clarity and reach their goals in the market. In today’s episode, Louise discusses the importance of achieving success in trading and life by finding the perfect balance between passion, skill, and money.…

  • Mind Over Markets: Defeating Negative Self-Talk

    Mind Over Markets: Defeating Negative Self-Talk

    Introduction Louise Bedford and Jordon M. are back with another exciting episode of Mind Over Markets. In this episode, they dive deep into the topic of self-talk and how it affects our trading performance. Self-talk refers to the internal dialogue we have with ourselves, which can either be positive or negative. Louise and Jordon discuss…

  • Success in Trading: The Power of Goal Setting

    Success in Trading: The Power of Goal Setting

    Summary In this episode of Mind Over Markets, Louise Bedford and Jordon Mellor discuss the importance of goal setting in trading. They emphasize the need for traders to set clear and specific goals that are aligned with their values and aspirations. The hosts explore different types of goals, including avoidance goals and approach goals, and…

  • Self-Sabotaging Behaviour

    Self-Sabotaging Behaviour

    The Mindset of a Beginner Trader In this blog post, we will explore the mindset of a beginner trader and discuss the concept of self-sabotage in trading. Self-sabotage is a common problem among traders and can lead to significant financial losses. We will use a real-life example of a trader’s thought process to highlight the…

  • The Power of Effective Habits

    The Power of Effective Habits

    Summary In this blog, Louise Bedford and Jordon Mellor, discuss the importance of incorporating effective habits into your trading routine. They emphasize the need to find small, measurable habits that align with your goals and values. The blog explores various habits that traders can adopt, including reviewing stopped-out trades, examining trades not taken, and having…

  • Achieving Success in Trading

    Achieving Success in Trading

    Introduction Welcome to the Mind Over Market segment! In this episode, Louise Bedford and Jordon Mellor discuss the concept of Fresh Start Psychology and how it can help traders overcome obstacles and achieve success in the markets. They explore the idea of new beginnings, habits, and the importance of taking personal responsibility in trading. The…

  • Inspiration and Resilience in Trading

    Inspiration and Resilience in Trading

    Summary In the world of trading, finding inspiration from various sources and people is crucial for success. Louise Bedford, the host of the Mind Over Market segment, understands this importance and invites Don Elgin, a Paralympic medalist and motivational speaker, for an inspiring interview. Don shares his journey of transforming what some saw as a…

  • The Biggest Problem In Trading

    The Biggest Problem In Trading

    Introduction Are you ready to take your trading to the next level? Join us for an enlightening discussion with Louise Bedford as we delve into the transformative power of mindset in trading. In our upcoming video, we’ll explore the contrasting realms of fixed and growth mindsets and uncover the secrets to unlocking your trading potential.…

  • The High Cost Of Awfulising In Trading

    The High Cost Of Awfulising In Trading

    Introduction Embark on a journey through the highs and lows of the trader’s emotional landscape in our Mind Over Markets video. Join us as we delve into the pendulum-like swings between optimism and despair that can impact trading performance. Discover the concept of “awfulising” or catastrophising and learn how to drop this detrimental habit to…

  • Why Keeping A Journal Is Important!

    Why Keeping A Journal Is Important!

    Introduction Drawing inspiration from the Morning Journal, a technique championed by the likes of Carl Jung, this practice involves unfiltered, stream-of-consciousness writing to unlock the power of the unconscious mind. Delve into the healing process after market setbacks, breaking down each day’s focus – from expressing raw emotions to fostering self-reflection, personal growth, and envisioning…